#235: 3 Common Women's Health Myths That Are Holding You Back
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Ever wonder if everything you've been told about women's health is true? What if some of the most common "facts" are actually myths? In this episode, I’m diving deep into the biggest health revelations I’ve discovered over 20 years of research—and trust me, some of this will blow your mind!Let me ask you this: Is estrogen really the bad guy when it comes to cancer? And could the old "eat less, exercise more" advice be doing more harm than good? I’ve uncovered truths that have completely shift...
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