Feelings are overrated—they are just emotions and don’t mean anything. You have a hand but you are not a hand. It doesn't define who you are. Neither should your emotions. If you’re depressed, you’re probably rehashing the past. You are stuck in a sympathy band. We are better when we are looking towards the future. Sometimes when you reach one of your goals, there’s a vacuum after you accomplish it. You have to keep asking yourself what’s next, what’s out there.