DIBS BARISIC SPREM, Sydney-born personal trainer and fitness professional based in Canada,  helps us all to stay well at home in everyday life without fancy gear. PRINCESS NOKIA provides our music to exercise by and is a queer, non-binary, Puerto Rican rapper and actress from New York. We have uplifting news, our regular warm and fluffy segment and try the links below follow us on the socials @genderagenda.joy Sign the petition to get top and bottom surgery to be covered by medicare (almost as 21,000+ signatures) – https://www.change.org/p/medicare-top-and-bottom-surgery-to-be-covered-by-medicare  Speak – to access resources and join the community go to www.speak.org.au  The Validation Station – a free daily trans positivity text service, www.validationstation.net