Using Whole Foods to Control Inflammation and Support Methylation with Amanda Archibald, RD
Description
Most of the conversations surrounding MTHFR and methylation focus on supplements. In today's episode, we spoke with Amanda Archibald, RD from The Genomic Kitchen about her whole foods approach to personalized nutrition and, specifically, methylation.
Podcast listeners can get 15% off a custom nutrition plan with code PODCASTGF.
John discusses what he learned during his time down the "health and wellness" rabbit hole.
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