In this conversation, we speak with our friend Bryan J. Hurd about his life experiences and the mindfulness and intentional living that shape it. We delve into his family traditions, his 20-year marriage to his wife, and lessons learned while raising their four sons. We also discuss how to catch life's curveballs with grace and intention, and how to confront inner shadows during difficult times. We also talk about the impact of the COVID-19 pandemic, his personal experience with mental health challenges, and how societal landscapes shifted during this time. Additionally, we discuss the transformative experience of the Evolution Project event formed from Bryan's journey that he now shares with other men on their own journey.  Lastly, we touch upon fatherhood, shared experiences, and the connections fostered through the Evolution Project. Join us! Check out the show on any of your favorite platforms and give us a like and follow if you like our content! Apple Podcasts https://podcasts.apple.com/us/podcast/the-gentlemen-project-podcast/id1536669294 Google Podcasts https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMzIwMDMxLnJzcw?sa=X&ved=0CAcQrrcFahcKEwiwk7STluT_AhUAAAAAHQAAAAAQLA Audible https://www.audible.com/pd/The-Gentlemen-Project-Podcast-Podcast/B08LG4HBLR?action_code=ASSGB149080119000H&share_location=pdp Amazon Music https://music.amazon.com/podcasts/6a91bd19-279b-41f5-bab2-b2cecfed7beb/the-gentlemen-project-podcast Facebook https://www.facebook.com/thegentlemenprojectpodcast Instagram https://www.instagram.com/thegentlemenprojectpodcast/ Twitter ...