The definition of Community is - a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals. What do you have in common with your community that makes you feel accepted? To be with your community of people helps get us through situations where we need support. The people we surround ourselves impact how we feel and think. Connect with Leah Amico: Website Instagram Facebook Facebook Group Twitter LinkedIn TikTok Youtube

Patience. Persistence. Consisitency. Keep your eyes on the prize and work through your struggles. You are destined to accomplish great things in your life! Connect with Leah Amico: Website Instagram Facebook Facebook Group Twitter LinkedIn TikTok Youtube

Invest in yourself. Connect with Leah Amico: Website Instagram Facebook Facebook Group Twitter LinkedIn TikTok Youtube

Once you recognize your thought process, you then have to decide. When nobody is around what are you doing? Bring that strong championship mindset everywhere you go. Your voice is strong and can motivate you within. You can overcome a negative mindset and thoughts by making that switch and listening to your strong voice. Connect with Leah Amico: Website Instagram Facebook Facebook Group Twitter LinkedIn TikTok Youtube

It's a struggle somedays, trying to be and do everything at once. Where are you right now? What are your priorities for the day? Do you feel like overall you make sure you're aware of where your feet are? Being present in the moments that are important to you and knowing when to sacrifice will help the ease your mind in moments of chaos. Connect with Leah Amico: Website Instagram Facebook Facebook Group Twitter LinkedIn TikTok Youtube

How do you react when things don't go according to planned? It's what we do about it next that matters and how we respond. It's the core to figuring out a solution and to be able to get from point A to point B. In life we make plans we make goals, but they have speed bumps and you have to roll with it! Connect with Leah Amico: Website Instagram Facebook Facebook Group Twitter LinkedIn TikTok Youtube

In todays episode Leah talks about the greater picture of challenging yourself to do hard things. Things that take you out of your comfort zone, that push you past what you know, which is safety and security in your mind. It's something we all need to be reminded of and a great listen for those who are feeling "stuck" lately. Connect with Leah Amico: Website Instagram Facebook Facebook Group Twitter LinkedIn TikTok Youtube

It's 2023 and we're living in world where we only see the highlights of peoples life. It's hard to compare our highlights with our ups and downs and everyday moments. When you start to compare, it will steal the joy from your heart and mind. The question I am discussing in todays episode - Prepare versus Compare. Connect with Leah Amico: Website Instagram Facebook Facebook Group Twitter LinkedIn TikTok Youtube

Positivity breeds success. Is there a person you know that is always positive and maintains a productive mindset even during tough times? A positive person is confident and efficacious and attracts successful energy around them because of their perspective. If you're always looking for the good, and believing that you can be the greatest at what you do, you will be. Even if you have to fake it until you make it. FLUSH your negative thoughts, and grow within yourself and you will find...

What is your knowledge on money? Turn your Knowledge into Action. In todays episode of TGS Podcast I discuss with you all the importance of ACTION. Action, activates ourselves. Learn, Act, Learn, Act, and repeat! Resources: Major Media League App Connect with Leah Amico: Website Instagram Facebook Facebook Group Twitter LinkedIn TikTok Youtube

We all have fears, what is yours? Do you plan on overcoming those fears or just never facing them? Putting yourself in situations where are stepping out of your comfort zone is a healthy practice to push yourself and start overcoming those fears, like public speaking. Connect with Leah Amico: Website Instagram Facebook Facebook Group Twitter LinkedIn TikTok Youtube

Sue Enquist is a softball legend, she spent 37 years at UCLA as a player, coach, and administrator. Also known for her impressive sports resume, She has more national championship titles (11) than anyone in Division I Softball history and has coached more Collegiate Softball Olympians (15) than anyone in NCAA Softball history. Sue and Leah have Championship DNA in their blood, and live by the GOLD standard and it shows through their life and careers. If you're feeling like you need some...

Todays guest on The GOLD Standard Podcast is Softball Legend Jenny Dalton-Hill! Leah and Jenny were roommates at The University of Arizona! The history between Jenny and Leah will leave you thinking about where you started and where you can go with the right mindset. There are so many GOLD nuggets in this episode and guarantee you will take away something valuable from this listen. Connect with Leah Amico: Website Instagram Facebook Facebook Group Twitter LinkedIn TikTok Youtube

Who is someone that you know that comes to mind when you think of confidence? What does confidence mean to you, and do you find it important to have? There are moments in life where confidence is all we have any we have to radiate it. Confidence is a mindset. Today I talk about the importance of confidence and why you should have it and all things you do. Connect with Leah Amico: Website Instagram Facebook Facebook Group Twitter LinkedIn TikTok Youtube

Are we born with confidence or is it learned? Confidence starts internally, within yourself. Build yourself up so you don't have to find it somewhere else. Leah talks about the steps you can take to help find confidence in your journey. Connect with Leah Amico: Website Instagram Facebook Facebook Group Twitter LinkedIn TikTok Youtube

Part 2 of 2 on Finding your Identity with Shea Hillenbrand. Shea is a  2-Time MLB All Star, Zoo Owner, and Global Speaker. On this episode of The GOLD Standard podcast we are talking about the path you have to take to find your identity. What roads will take you where? Listen to Sheas inspirational story.Connect with Shea: Instagram: @shea_hillenbran Connect with Leah Amico: Website Instagram Facebook Facebook Group Twitter LinkedIn TikTok Youtube

Part 1 of 2 on Finding your Identity with Shea Hillenbrand. Shea is a  2-Time MLB All Star, Zoo Owner, and Global Speaker. On this episode of The GOLD Standard podcast we are talking about the path you have to take to find your identity. What roads will take you where? Listen to Sheas inspirational story.Connect with Shea: Instagram: @shea_hillenbran Connect with Leah Amico: Website Instagram Facebook Facebook Group Twitter LinkedIn TikTok Youtube

"Allow Your Passion to Become Your Purpose and it will one day become your profession." The feeling of this is what you were created to do on this Earth stems from passion. Find your passion and follow it. What do you consider your passion? What good things have come your way since your identified the love you have for this passion? The desire within in is what keeps your driven towards your goal! Have you noticed yourself immediately lighting up when talking about things you are passionate...

On this episode of The GOLD Standard Podcast I had the pleasure of interviewing Delaney Lyn Spaulding. She is an American, former collegiate All-American, medal-winning Olympian, and softball shortstop. Spaulding played college softball for the UCLA Bruins in the Pac-12 Conference from 2014 to 2017. She represented the United States at the 2020 Summer Olympics and won a silver medal. We talk about the journey to the Olympics and what it took her to get there. Connect with Delaney...

When you show people a better way, people are going to want to follow it. Keep your standards and morals high! When we set the standard of what is good, right and true then we showcase how things can be done. Continue living out your GOLD standard and trying to be the example and in all things you do. Connect with Leah Amico: Website Instagram Facebook Facebook Group Twitter LinkedIn TikTok Youtube

If you can dream it you can achieve it. On this episode of The GOLD Standard Podcast I had the pleasure of interviewing World boxing champion Oscar Cantu or also known as Lil' Oscar. He has won several championships and fought in the Olympic trials. Oscar lives in Kingsville, Texas and he is a legend in his community of Kingsville. His hometown invented Lil Oscar Day and is held in March every year to coincide with the anniversary of Cantu's first championship. He continues his journey in...

Being proactive is about owning your own decisions, actions, and life, despite what other people do. This means that you're committed to moving forward in a direction you determine, rather than just responding to the ideas and actions of someone else. When you're reactive, someone else is calling the shots. On todays episode I discuss the importance of being in control of your own emotions and how to live out the GOLD Standard. Connect with Leah Amico: Website Instagram Facebook Facebook...

What is it like to play in the Olympics? For most athletes, the goal is to train, be the best, and win the Gold medal. And when you’ve done all that and more, all the training and conditioning will serve you well as you pursue life after the Olympics. But, when you have won the Gold medal, you never lose sight of The GOLD Standard in everything you do.  Welcome to another episode of The Gold Standard Podcast. Today’s guest is Michele Smith, a two-time Olympic Gold Medalist, 8-time Japan...

Hey Athletes... Have you ever noticed the intensity behind a message your coach has given you after a hard game or tough practice? Take it all in with your mind, ears, and your heart. Sometimes we don't realize the words people are saying to us, unless we are truly engaged and understanding the golden nuggets in those conversations, speeches, lessons, etc. Listening and learning translates into purposeful actions. Athletes go through many lessons in their journey and here are some tips to...

The most underrated thing we could ever do for ourselves! Every now and then we all just need a day. A day to do nothing or to accomplish everything without distractions. We're always GO.GO.GO. But how often do you pause and take time to look around and let yourself have that mental break? Choose to do what fills your cup and that will help you to Live out Your Gold Standard life! Connect with Leah Amico: Website Instagram Facebook Facebook Group Twitter LinkedIn TikTok Youtube