Description
It's normal to get sore after a round of golf, right? WRONG! Today, Chris busts the myth that post-round soreness is normal. You don't have to be sore after a round, and luckily there is an easy fix! Doing soft tissue work often on muscles most used in your golf swing will drastically improve your recovery in as little as a few weeks!Check your mobility (and where you should focus your soft tissue work): https://www.par4success.com/podcast
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In todays episode, Chris dives into the difference in offseason training for juniors versus seniors. Tune in for what we learned at this years TPI World Golf Fitness Summit!Get the FREE Home Assessment here: https://www.par4success.com/podcast Schedule a strategy call with one of our experts...
Published 11/15/24
Chris chats with special guests from Athletic Motion Golf, the golf data experts that challenges common golf advice. Discover how AMG's journey began, why they prioritize data over tradition, and how they help golfers leverage their own strengths. From debunking misconceptions about movement to...
Published 11/13/24