Ep 114: Top 3 Ways Adult Golfers Gain Speed
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Description
In this episode, Chris shares the top 3 things adult golfers should do to increase their clubhead speed as efficiently as possible! In addition, a simple change in your training can boost your clubhead speed by 50%!Take the home assessment for free: https://www.par4success.com/podcast
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Chris chats with special guests from Athletic Motion Golf, the golf data experts that challenges common golf advice. Discover how AMG's journey began, why they prioritize data over tradition, and how they help golfers leverage their own strengths. From debunking misconceptions about movement to...
Published 11/13/24
Published 11/13/24
In this episode, Chris answers questions from our top members on overtraining. Can you get too bulky for golf? How can I tell if I'm overtraining? Tune in to learn the reality of training for golf, and what to look out for in your fitness journey!
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Published 11/08/24
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