144. SMILE BREATHE GO SLOWLY
Description
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Sometimes, it is good to remember that the simple basics are often the best and rarely the most obvious. In this podcast, Robin explores the very simple philosophy of a Zen monk who brought the whole concept of the art of mindfulness to Western culture. While presenting at a recent conference in Portugal, Robin discovered one of his quotations in an old computer file, and it served him so well that he realised, at many levels, it is the ultimate mantra for the mental game of golf.
A Birkhall Media Production
Send us a textWelcome back to The Golfing Mind! Today’s episode is all about building the mental strength and resilience every golfer needs—whether you’re chasing a lower handicap, facing tough competition, or simply trying to master the mental game. We all know golf isn’t just about the swing;...
Published 11/08/24
Send us a textAre you looking for an easier way to improve your mental golf game? You’re not alone. Most golfers dream of having a sharper, more resilient mental edge, but let’s be honest—few are willing to dedicate the time to mastering techniques like visualization, meditation, breathing, and...
Published 10/24/24