Discover how to overcome adversity and embrace your uniqueness from professional speaker Chris Welton. Chris shares his personal journey of childhood trauma, overcoming having a limb difference, and how he went from hiding his differences to celebrating them.  Learn Chris's daily routine for starting your day undefeated - using gratitude, mediation, and exercise. Hear how he manifested finding his ideal partner by bettering himself mentally and physically. Chris also provides tips for maintaining a positive mindset when challenges arise and advice on attracting your ideal relationships and circumstances.  So, listen in and leave feeling motivated to own your confidence and live an unstoppable life. [03:49] Embracing Uniqueness [10:00] Starting the Day Undefeated [19:47] How to Attract Your Ideal Relationship [24:37] Shifting Your Mindset When Challenges Arise Resources Mentioned:  Listen to our episode with Steve Gill  NubAbility Lucky Fin Project Download this week’s free resource instantly when you sign up for The Good Mood Show newsletter here!  Or, reach out on our contact page at GoodMoodShow.com/Contact and we will email you a copy of any free resource you request. About the Guest  Chris Welton is a professional speaker, life coach, and bestselling author. He is also a survivor of childhood trauma and infant loss who overcame adversity to help others find strength and inner confidence.