In Episode 6 of the Good Things Guy Deep Dive, the DD team dives into inspiring stories of people and communities making a positive impact. This week, we explore how runners are dedicating their races to loved ones, showing the power of remembrance and resilience with each step. We also touch on the uplifting impact of small, thoughtful acts in hospitals, brightening days for patients and their families. South Africa has more good news to celebrate as a new batch of beaches achieves Blue Flag status, recognising their beauty and environmental care. In the world of wildlife, we rejoice as Philippa the rhino, a survivor of poaching, welcomes her second baby – a symbol of hope and nature's perseverance. And, in a new twist for urban spaces, Cape Town’s Bree Street is going car-free, offering a fresh take on city living and greener public spaces! This episode is packed with heartwarming stories and incredible strides toward a better tomorrow.