Christian Van Camp: Healthy and Holistic Muscle Building - Listen

Christian Van Camp: Healthy and Holistic Muscle Building

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Description

On this episode we learn how to optimize or ability to grow muscle without compromising our health. Traditional Bodybuilding has extremely bad habits in training, nutrition, and lifestyle. Christian Van Camp has been able to prove that we can all achieve our body physic goals while at the same time optimizing our health. We talk proper training, nutrition, supplements, recovery, and the number one important habits to gain muscle and stay healthy! Find Christian on Instagram: https://www.instagram.com/cvcwellness/ Follow the podcast on Instagram: https://www.instagram.com/gooddemand/ Follow the podcast on YouTube: https://www.youtube.com/@gooddemand6434

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