This episode the 11 year old hosts are dealing with disappointments and setbacks. They show us that even though it doesn’t feel like it, there is always a choice to how we respond to disappointments.  The star of the show is the prefrontal cortex, aka The Wise Owl. And to help the kids overcome some really BIG disappointments, this week they call on perspective, self-regulation and perseverance. To get the MOST out of Series 3, download our Podcast Activity + Reflection Journal jam packed with find-a-words, secret codes, drawings, flow charts + more for only AU$5, at GrowYourMind.life To support the messaging in this episode we recommend: The Podcast Activity + Reflection Journal The Character Strength poster The Breathing wheel Inspiration for this episode came from teachers across the country and globe who wrote in and asked us to create an episode on dealing with disappointments because it’s something all children and adults have to face throughout life. Learning the helpful choices we can make can enable us to have fulfilling friendships and a positive relationship with ourselves. Production  Script & song lyrics - Alice Peel  Production, editing & sound - Lisa Taylor  Music production, vocals & additional lyrics - Moody See omnystudio.com/listener for privacy information.