Did you know that clearing just a small number of "zombie cells" from your body could significantly delay age-related diseases and boost your lifespan? In this eye-opening episode of the Dr. Josh Axe Show, we dive deep into the world of senescent cells - the silent agers lurking in your body. Dr. Josh Axe unravels the mystery behind these cellular culprits and reveals: The shocking truth about how these cells can make you age faster Why these "undead" cells might be the missing link in fighting Alzheimer's The surprising foods that act as natural "zombie cell" exterminators How a simple fasting technique could be your secret weapon against cellular aging The cutting-edge supplements that may hold the key to cellular rejuvenation The type of exercise scientifically proven to clear out these harmful cells Breaking news on revolutionary treatments that could extend your healthspan Tune in to arm yourself with the knowledge and practical strategies to combat these age-accelerating cells. You'll walk away with a actionable plan to potentially add years to your life and life to your years. Don't miss this game-changing episode that could transform your approach to aging and wellness! #longevity #antiaging #draxe Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  https://news.cancerresearchuk.org/2023/06/01/removing-senescent-immune-cells-could-be-the-key-to-preventing-some-lung-cancers/  https://newsnetwork.mayoclinic.org/discussion/health-and-zombie-cells-in-aging/ https://www.afar.org/hallmarksofaging https://www.sciencedaily.com/releases/2023/09/230907130337.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6082705/ https://www.nia.nih.gov/news/cellular-therapy-targeting-senescent-cells-may-improve-health-mice https://news.cancerresearchuk.org/2023/06/01/removing-senescent-immune-cells-could-be-the-key-to-preventing-some-lung-cancers/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9337830/ https://journals.lww.com/acsm-essr/fulltext/2022/10000/exercise_counters_the_age_related_accumulation_of.6.aspx https://journals.lww.com/plasreconsurg/abstract/2022/10002/targeting_cellular_senescence_for_age_related.5.aspx  Ads:  Get $200 OFF a Coldture cold immersion tub! Go to coldture.com and use code AXE. Follow @coldture on Instagram! Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.