Today we address some common questions about macro tracking and the basics of time restricted feeding (intermittent fasting). Do you have more questions that we didn't address on this episode? Let us know through social media or by sending us an email! Join our Facebook group:  https://www.facebook.com/groups/happyhealthystrongpodcast Follow us on Instagram: @happyhealthystrongpodcast Contact us: [email protected]   This podcast is for educational purposes only and is not intended as medical advice. Thank you for listening!