Dr. Avanti and Dr. Tanmeet Sethi delve into the difference between forgiveness and grace, and the emotional healing that comes from them. Dr. Tanmeet unpacks how grace transcends forgiveness by allowing space for and acceptance of human imperfections, both in oneself and others. They discuss how grace facilitates a more personal and nuanced approach to dealing with hurtful situations, unlike the often binary nature of forgiveness. The conversation also touches on the importance of self-love and the liberating power of loving for love’s sake, emphasizing the need to nurture oneself. Dr. Tanmeet's personal revelations and Dr. Avanti's resonating experiences highlight the profound impact of embracing grace in one's journey toward emotional healing and self-discovery in relationships.