112. From Cancer to 'Yes': My Year of Trust and Triumph
Description
Today, Dr. Avanti shares her heartfelt reflections on a year that tested her resilience and strength. Battling breast cancer and completing her second book, "The Longevity Formula," she navigates through the complexities of healing and self-discovery. Avanti emphasizes the profound lessons learned: trusting oneself, others, and the divine. She sets her intention for 2024 to focus on the journey, not just the destination, and adopts "yes" as her mantra, a commitment to embracing life fully.
In this episode, Dr. Avanti and Dr. Tanmeet continue their deep dive into the science of aging, focusing on the next three mechanisms in their longevity series: protein damage, dysregulated nutrient sensing, and mitochondrial dysfunction. They explore how these processes impact cellular health...
Published 11/27/24
In this episode of The Healing Catalyst, Dr. Avanti and Jaycee Gossett, co-founder of “The Class”, explore the transformative power of dance as a language for healing. Jaycee shares her journey through diverse dance practices and cultural traditions, revealing how movement is a way of processing...
Published 11/19/24