Integrating Ayurveda into my life
This review is a bit overdue, but, frankly, I’ve also been a bit tired! (Shout out to your recent podcast and Happy Birthday!) Where do I begin? I found Dr. Avanti Kumar-Singh podcast through an interview (The Good Life Project) then Instagram then book and online resources! I began my journey into Ayurveda with a local healer in 2020, but wanted to learn so much more and Dr. Kumar-Singh has been such a blessing! I’m a slow, deep learner who benefits from the holistic, seasonal, mindful, and nourishing practices she explains and provides so many resources for! Thank you for the amazing work you’ve brought into our lives.
iambheidi via Apple Podcasts · United States of America · 04/27/21
More reviews of The Healing Catalyst
This is a must listen for anyone who desires to learn more about wellness and easy ways to incorporate positive changes to your daily life. I didn't realize so many resources were already available to me. Dr. Kumar-Singh is very knowledgeable and truly empowering.Read full review »
rossemma via Apple Podcasts · United States of America · 11/18/21
When I came across Avanti’s podcast it helped me realize that my current routines and way of living were what was causing me to have low energy and feel bad in my own body. I steadily started with one or two new changes to my morning routine and gradually added more when I felt I was ready. Not...Read full review »
Kitty lover🐱 via Apple Podcasts · United States of America · 08/29/23
This podcast is such an accessible way to focus on my health in small, targeted ways. I’m always looking for approachable and more natural explanations on topics like stress, diet etc. and love how intuitive Dr. Avanti’s approach is.
TravelingCircus via Apple Podcasts · United States of America · 05/18/21
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