How to use emotional freedom techniques to help recover from a variety of psychological and physical issues: An interview with Rick Wilkes
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Today I talked with Rick Wilkes, from Thriving Now, about the use of emotional freedom techniques (EFT) to help us recover from a variety of psychological and physical issues, including pain, anxiety, phobias and weight control. Emotional Freedom Techniques (EFT) is a form of psychological acupressure based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments but without the invasiveness of needles.In addition to explaining EFT, we go deep...
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