Episode 8: Ow, my wrists!!!
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If you spend a lot of time in front of a computer, or with a controller in your hand, you probably have some mobility issues, tightness or pain in your hands, wrists and forearms. that can develop into bigger problems down the road...so, here's how to fix that!Show notes: http://www.healthygamergirl.com/shownotes
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Today we’re going to talk about my top 5 tips for switching to a vegan keto diet. These tips are all things that I was someone had told me when I first started out on a vegan keto diet back in 2012, and I hope you find them helpful!
Show notes at: https://healthygamergirl.com/shownotes/
Published 07/31/20
Published 08/28/19
Today's podcast is part 1 in of a super fun interview with vegan keto social media maven Gia Macaroni (@makeshiftmermaid)!
Gia has been eating a veg keto diet for about six months now and has seen incredible results. In today's episode, we chat about what her day-to-day routine is and dive into...
Published 08/26/19
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