Description
A quick search on YouTube for "high carb vegan diet" will yield an insane amount of videos all claiming miraculous transformations eating essentially just fruit, all day every day for months to years on end. No matter what the protocol (general raw veganism, Raw Til 4, 80-10-10), the same rhetoric is repeated with startling vehemence, and the diet is defended unequivocally. Very few channels go into detail about one aspect of a high carb vegan lifestyle: high carb vegan diets don't work... for everyone.
Show Notes: http://healthygamergirl.com/shownotes
Today we’re going to talk about my top 5 tips for switching to a vegan keto diet. These tips are all things that I was someone had told me when I first started out on a vegan keto diet back in 2012, and I hope you find them helpful!
Show notes at: https://healthygamergirl.com/shownotes/
Published 07/31/20
Today's podcast is part 1 in of a super fun interview with vegan keto social media maven Gia Macaroni (@makeshiftmermaid)!
Gia has been eating a veg keto diet for about six months now and has seen incredible results. In today's episode, we chat about what her day-to-day routine is and dive into...
Published 08/26/19