Episode 17: Cheat Days & Getting Back On the Low Carb/Keto Bandwagon
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We all have cheat days/moments on a ketogenic or low carb diet, but here's how you can reduce the damage, and get right back on track! Go to healthygamergirl.com for more info!
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Today we’re going to talk about my top 5 tips for switching to a vegan keto diet. These tips are all things that I was someone had told me when I first started out on a vegan keto diet back in 2012, and I hope you find them helpful!   Show notes at: https://healthygamergirl.com/shownotes/ 
Published 07/31/20
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Today's podcast is part 1 in of a super fun interview with vegan keto social media maven Gia Macaroni (@makeshiftmermaid)! Gia has been eating a veg keto diet for about six months now and has seen incredible results. In today's episode, we chat about what her day-to-day routine is and dive into...
Published 08/26/19