When anger is aroused, many of us feel a pull toward immature expression of this emotion. We offer practical methods for safe and mature management of this potentially destructive emotion.

When anger is aroused, many of us feel a pull toward immature expression of this emotion. We offer practical methods for safe and mature management of this potentially destructive emotion.

Appreciation is the atomic structure of affection. When we express our appreciation, we enjoy the benefits of feeling and sending gratitude.

Appreciation is the atomic structure of affection. When we express our appreciation, we enjoy the benefits of feeling and sending gratitude.

Most of us want rewarding, satisfying relationships, those that are mutually pleasurable. A deeper understanding of the element of friendship can guide us toward this goal.

Most of us want rewarding, satisfying relationships, those that are mutually pleasurable. A deeper understanding of the element of friendship can guide us toward this goal.

The fun is over; the bills are due. This is a likely time to feel sad--unless you take charge of January.

The fun is over; the bills are due. This is a likely time to feel sad--unless you take charge of January.

So often we think that if our partner does their part in being responsible in our relationship, then we'll do ours. This program stresses the importance of doing our part to support the relationship, no matter wgat our partner is contributing or not contributing.

So often we think that if our partner does their part in being responsible in our relationship, then we'll do ours. This program stresses the importance of doing our part to support the relationship, no matter wgat our partner is contributing or not contributing.

All of us want to feel close and connected to our partner, but how do we do that? This program covers six important behaviors to avoid that undermine intimacy. In addition, we discuss six types of behavior that promoted couples feeling close and connected.

All of us want to feel close and connected to our partner, but how do we do that? This program covers six important behaviors to avoid that undermine intimacy. In addition, we discuss six types of behavior that promoted couples feeling close and connected.

We tend to think of the holidays as fun and pleasant events. But why are they so stressful? This program covers the challenges of the holiday season and how to effectively deal with them.

We tend to think of the holidays as fun and pleasant events. But why are they so stressful? This program covers the challenges of the holiday season and how to effectively deal with them.

Fighting is costly and unproductive. We describe and recommend alternatives.

Fighting is costly and unproductive. We describe and recommend alternatives.

In conjunction with the Golden Rule, this rule guides us to better meet our partner's needs.

A wide variety of health issues have been linked to affection. We explore this rich and informative research.

There are concrete steps one can take to rebuild trust and affect after a betrayal and we'll be exploring those possibilities.

Intimacy is a process, not a destination. We recommend daily rituals and tools to sustain connection.

To maintain a healthy relationship, both people have to play by the same set of rules. We'll offer 10 rules that work.

A discussion of the qualities to look for in deciding who will likely make a good friend and who will not.

Nonsexual, low-tech suggestions for physically intimate partners.

The English language is limited to one term for love. We will discuss different kinds of loving relationships.