In this episode of "The Heart of Yoga " Rosalind kicks off the Yogic Arts Series with a deep and enlightening conversation with artist and Yogini Melissa Forbes. They explore the intersection of art and spirituality through the study of Yantra, numerology, and Jyotish (Vedic astrology). Melissa...

In this episode of the Heart of Yoga podcast, Raul Petraglia, a former high-flying corporate executive, shares his incredible journey from the high-stress world of luxury hospitality to finding profound peace through the practice of Yoga. Raul opens up about his past life of excess and stress,...

Teaching at Liliana Lakshmi's teaching training, this question arises.. hear the response.  In this episode, Mark explores how Yoga can provide a sense of unity and belonging amidst conflict and division in the world. He emphasizes that Yoga is not about seeking or trying to get somewhere, but...