Troy Casey, The Certified Health Nut- The 9 PILLARS to EMBODY -

Troy Casey, The Certified Health Nut- The 9 PILLARS to EMBODY

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Troy Casey, AKA the Certified Health Nut sits down with me to discuss his book Ripped at 50, A Journey to Self Love and all 9 pillars within. We take a deep dive into what it means to embody each of these pillars with some grounded action steps you can take to start incorporate these today. A very real, raw and vulnerable at times conversation. ENJOY Episode 3, The Holistic Healer Podcast

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