What a treat!! Dr. Doug Graham and I go back about 18 years and it was amazing to re connect with him. Dr. Doug Graham is one of the originals in the raw food space and has had a huge impact on athletic performance while on this diet.  We discuss his book, the 80-10-10 diet and had a very informative conversation about longevity, athletic performance, protein needs, fasting and so much more. Find Dr. Graham at: https://www.instagram.com/drdouglasgraham/  https://foodnsport.com/index.php