Summary Lia Scott, a certified holistic life and wellness coach, shares her journey from overcoming stage fright to becoming a wellness coach. She emphasizes the importance of self-compassion and mindful content consumption in personal growth. Lia's coaching program, Amazing Me, focuses on uncovering personal strengths, setting boundaries, embracing well-being, finding support, and navigating relationships. She offers practical steps for cultivating a positive mindset and building meaningful relationships. Chapters 00:00 Introduction and Background 03:22 Overcoming Stage Fright 06:10 The Connection Between Music and Wellness 09:23 Finding Support and Healing 14:06 Choosing Wellness Coaching 26:58 Leah's Coaching Program 34:49 Conclusion and Contact Information To learn more about Lia, you may connect with her here: Website: www.liascottwellness.comLinktree : https://linktr.ee/liascottwellness Want a stronger commitment? - You deserve it!  Book FREE Consultation hereLearn more about the 7-Step Program. 'Amazing Me':  here P.S. - Don't forget to share this episode & connect with the Holistic Sister Circle on Facebook & Instagram. Facebook: https://www.facebook.com/groups/1827055304393980 Instagram:https://instagram.com/theholisticsistercircle?igshid=NzZlODBkYWE4Ng==