“First of all… I love this podcast. Joey, thank you for your questions. They are often the exact articulation of my personal questions. Please keep asking them. If fact ask more because confused at times!!
Second… I still have so many questions!
Question 1: When Craig shared of his Uncles passing from a heart attack, he does not share anything about his Uncles diet or lifestyle. I’d love to hear more about that story as well as Craig’s take on how heart attacks could be prevented. The reason being my husband is slow to accept eating healthy fats. He still believes (slightly) that cholesterol and fat contribute to a higher risk of heart attack or heat disease. My husband has also received a more conventional health education via the Michigan College of Optometry and very afraid of a heart attack.
Question 2: When Craig began to explain protein, he started to mention RED meat. Was he about to say that red meat contains more bio available protein?? More protein than white?? A better ratio of fat to protein??”
Jaylin1722 via Apple Podcasts ·
United States of America ·
04/04/24