“Life is lifin” or “Life be lifin” are popular phrases that are sometimes used to describe the feeling of being overwhelmed with unexpected twists, turns and struggles to cope with life issues. It can become very difficult to look at the bright side of life when it seems dark on every side. In...

Episode 83: Letting Go of RegretsHas there ever been something you’ve done that you regretted? Do you find yourself ruminating over a bad decision or missed opportunity and unable to shake it? In episode 83, Dr. Brenda Caldwell, a.k.a. Dr. B, shares eye opening insight on understanding the...

Are you still experiencing emotional pain from a past hurt that has made it hard to move forward? Are you tired of struggling with a heaviness in your heart that is getting harder to carry? In episode 82, Dr. Brenda Caldwell a.k.a. Dr. B, shares insight on how to move from hurt to healing. It’s...