Somewhere along the way, we lost connection to what matters most, and the consequences have been devastating to the physical and mental health of millions around the world. But we can change that, and we will… for you, for me, for all of us. Women are never stronger than when we lock arms and move together to create change. Today on The Hormone Hub podcast I have my good friend Edwina Murphy-Droomer back on the show with an exclusive invitation to lock arms… with a grin and excitement in our hearts. Edwina encourages us to get back to basics and draw upon the wisdom of a time when we weren’t so fragmented and disconnected from the things that supported us to live a happy, healthy life. So how do we do this?? By reconnecting to what matters so we can build that strong foundation under all of us again for the happy, healthy life we want. It is the foundation for a life so beautifully rich in meaning and fulfilment that we can’t help but flourish. All we need to start is a single seed: when you wrap your heart and mind around it, nurture it, feed it, love it, and help it grow into the foundation that supports your life, you will flourish. It is a seed that holds great wisdom and the DNA for a life filled with meaning and joy. The seed from which a beautifully rich and meaningful life grows is called Connection. We know humans need connection; without it, we fail to flourish. Without it, we simply can not thrive. But it isn’t just the connection to another person that we need. Oh no, my friend, it is so much more than that. It is your connection to the most authentic and highest expression of yourself, with what is needed to flourish from the inside out so that your inner world reflects the happy, healthy world we want for all. It is our connection with the natural world, cherishing and honouring the symbiotic relationship with every living thing on Mother Earth. It is our connection to a higher source, to the divine creative that holds all life in its hands… be that Mother Nature, The Universe, God, or another deity. It is the connection you feel to others in platonic and romantic relationships and to a community that offers a sense of belonging and purpose. With connection missing, be it connection to (1) the most authentic, highest expression of yourself, (2) your fellow humans, (3) the natural world, and (4) a higher source, it explains why many are feeling chronically uneasy. But step by step, reconnecting to what matters most, we can build the foundation for a deeply fulfilling and profoundly meaningful life. For you, for me, for all of us. Phew... Strap in and enjoy this one! Use this link to join The Reconnection Revolution https://edwina.influencersoft.com/aff/free/433/kyliepinwill/