👋👋 With so many new listeners and subscribers to the podcast and in our Hormone Hub Facebook Community I thought it was about time that I reintroduced myself. So in this episode of The Hormone Hub I share a bit about who I am, my own hormonal roller coaster ride, and how I ended up specialising in the perimenopause and menopause space. 🥰 In a nutshell, I’m a 52 yr old Mum of 3 teenagers and a wife of 22 years. I had half my thyroid removed 17 years ago, have experienced adrenal fatigue and burnout (more than once 🤦‍♀️), and am still in perimenopause with regular periods and pleased to report that I’ve never had a hot flush! Touching all the wood right now… Listen in to this week’s episode on how I manage my own hormonal dance, my non-negotiables when it comes to my health, hormones, and happiness, and my biggest perimenopause symptom I constantly struggle with… which if you’ve been listening to the podcast for a while, you might already know! I hope you enjoy this episode and thanks for listening!