Your mental health and your finances are connected. It is without doubt a fact that if your mental health is not in a good place, neither will your finances be as well. That is why it is imperative that there is a balance between the two. In honor of the Mental Health Day 2023, today's episode dives into how mental health affects your finances and how to improve your mental health and your financial well-being. If you need a coach to help you navigate your financial journey, shoot me an email at [email protected] Don't forget to subscribe to the podcast and do well to share it with your circle! Love, Light, and a Sprinkle of Money in Between.