Description
If the weather outside is frightful or simply not delightful, how do you make yourself go outside anyway? What’s the trick for getting past the discomfort and I-don’t-want-to so you can experience what nature has to offer even in bad weather?
I lean on two tools to help me -- and you can lean on them, too. Learn how in this episode. Listen now.
Connect with this episode:
Join the Humans Outside Challenge
Follow Humans Outside on Instagram
Follow Humans Outside on Facebook
Some of the good stuff:
[:35] Yes, it really is hard out there
[2:00] So how do we make ourselves go out?
[2:57] Here are two tools
[3:29] First tool: gear
[4:02] Second tool: a plan
Did you know I’m a journalist? I mean, you probably do because I mention it in the intro of many episodes of Humans Outside. But you probably didn’t know I’m launching a local nonprofit newspaper.
It’s an all-consuming project, and going outside has been key to helping me get it off the ground.
...
Published 05/30/24
Do you have one person whose work you’ve looked to for inspiration? For me, that’s Gretchen Rubin, author of the Happiness Project, and it’s why I was so excited to get her on Humans Outside for a sit-down.
It was such a fun conversation that I want to make sure you get to hear it in this best...
Published 05/28/24