A two-time NCAA Division III champion and member of the Division III Wrestling Hall of Fame, Duane Bastress has seen his share of success on the mat. Now in his fourth year as the head coach of his alma mater York College in Pennsylvania, Bastress is finally ready to have a season that's consistent. On Episode 16 of The Ice Hour, we'll visit with Bastress and talk about the hurdles created in his first year by a nationally publicized hazing scandal that shut down the program for a few weeks, then eventually clearing that situation to find out his position was elevated to a full-time one. Bastress spent some time in Mixed Martial Arts after his competitive career ended at York, but coaching called him back after previous coach Tom Kessler stepped down after over 20 years leading the Spartans. It's been joked that this is Bastress' fourth first year as a head coach. We'll check out what's brewing in Central Pennsylvania on The Ice Hour. The Ice Hour is proudly sponsored by My House Sports Gear. SUBSCRIBE TO THE ICE HOUR iTunes | Stitcher | Spreaker | iHeartRadio | Soundcloud | Google Play Music | Android | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.