Exploring the Intersection of Behavioral Activation and Ikigai

Exploring the Intersection of Behavioral Activation and Ikigai with Nathania Rochelle and Jürgen Hoyer

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Can ikigai be used as a treatment?Ikigai is about discovering a sense of purpose, and when applied effectively, it can enhance other Western treatments like behavioural activation, promoting overall well-being.In this episode of the Ikigai Podcast, Nick speaks with Nathania Rochelle and Jürgen Hoyer about leveraging behavioural activation and ikigai for preventive health.

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