André, The Impulsive Thinker, reflects on a previous conversation with Susie Malseed in EP285 - Mastering Mindfulness: Lessons from Freediving - about how freediving can help ADHD Entrepreneurs. Freediving pushes you to self-regulate your mind and body, giving you better control over your thoughts and emotions. I share how the sense of calm and release I get from scuba diving, and Susie's tips on recognizing internal warning signs, can be a game-changer for anyone with ADHD. It's about enjoying the journey, not just hitting the goals. Discover how changing your perspective can lead to a more fulfilling path to success.   Check out the ADHD Transform Journey Program that is now available. Download The Sh!t List, my weekly planning tool. We want to hear from you! Please send show ideas, questions, or feedback to [email protected] and join our mailing list! Watch the podcasts on YouTube and connect with me on LinkedIn. Check out our website.