Have you ever felt the heavy toll of mental fatigue and emotional burnout as an entrepreneur? In this episode, André, The Impulsive Thinker, reflects deeply on mental health and self-care, inspired by a recent conversation with Mark Fujiwara. André shares his journey of navigating emotional exhaustion and mental burnout, the pitfalls of neglecting self-care, and the importance of maintaining routines. He dives into how prioritizing mental health can enhance decision-making and well-being.   Check out the ADHD Transform Journey™ that is now available.  Download The Sh!t List™, my weekly planning tool.   We want to hear from you! Please send show ideas, questions, or feedback to [email protected] and join our mailing list!  Watch the podcasts on YouTube and connect with me on LinkedIn.  Check out our website.