Currently, I’m going through a major transition in life. My old world is in the process of dissolving and completing, while simultaneously birthing the new one. In this phase of in-between, we are still with one foot in the old world that no longer fits, and one foot in the new world and the...

I’m delighted to welcome Mark Groves, a Human Connection Specialist, founder of Create the Love, host of the Mark Groves Podcast, and co-author of Liberated Love onto the show. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and...

The quality of communication is a fundamentally important piece to having nourishing, safe, conscious and present relationships. Whether that is in love, in friendships, with family members, co-workers or teachers, the quality of our relationships is what brings us the most fulfilment in...