In this episode, I discuss the idea that interacting and examining the phenomenon increases its presence in our lives, and why perception is important. JOIN US every Sunday evening for free online teaching and group meditation. For more information on booking one-on-one sessions, WEEKLY...

In this episode, I explore the idea of negative thoughts having a viral effect on the mind. JOIN US every Sunday evening for free online teaching and group meditation. For more information on booking one-on-one sessions, WEEKLY TEACHINGS, books, and merch visit...

This is a FREE binaural beat. (Please used ear buds of headphones.) *Do not listen while operating a motor vehicle* For more like this please follow my Insight Timer teacher account under Keith Welsh or The Infinite Spark of Being. JOIN US every Sunday evening for free online teaching and...