In this talk, Meido Roshi discusses methods for integrating Zen meditation and the experience of meditative absorption (samadhi) in daily activities, through the use of the body, breath, and sense. Meido is the abbot of Korinji, a Rinzai Zen Buddhist monastery in Wisconsin, and the guiding teacher of the international Korinji Rinzai Zen Community. Meido Roshi began Zen practice in 1988 and trained under three teachers in the line of the great 20th century Rinzai master Omori Sogen Roshi. He has completed the koan curriculum of this lineage, and in 2008 received inka shomei: recognition as an 86th-generation Zen lineage holder empowered to transmit the full range of Rinzai Zen practices. Aside from Zen, Meido is also ordained in the Mt. Koshikidake tradition of Shugendo. He is the author of two books: The Rinzai Zen Way: A Guide to Practice and Hidden Zen: Practices for Sudden Awakening and Embodied Realization.