Knowing Yourself to be Free – Shaykh Burhanuddin
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Knowing ourselves is the reason why we are here on Earth, and this is our first and main duty; to see the hindrance of our mechanical personality, the sequel of the idealized images we create of ourselves. Only then we can liberate the colorful naked and unique beauty of our real selves. Only then we can experience true freedom. - Shaykh Burhanuddin
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In this episode, Venerable Sangye Khadro, author of How to Meditate: A Practical Guide, and Buddhist nun, talks about practical ways to cultivate kindness towards ourselves and others in our daily lives.
Published 10/05/23
Published 10/05/23
In this episode, Venerable Sangye Khadro, author of How to Meditate: A Practical Guide, and Buddhist nun offers an introduction to the different types of meditation taught and practiced in the Tibetan Buddhist tradition. This is a great talk particularly for beginners and those new to meditation...
Published 10/05/23
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