Chakras are energy centers that play a crucial role in our physical, emotional, and spiritual well-being. When these chakras are open and balanced, they facilitate the harmonious flow of energy throughout our body. This leads to optimal health and a sense of inner peace. However, various factors such as stress, trauma, negative emotions, and unhealthy lifestyles can lead to imbalances in these energy centers.  Listen in as Michelle explores the symptoms of blocked chakras and how to restore their natural balance!