Are you curious about BDSM and kink, but feel unsure about how it could fit into your life? In this podcast episode, Wendy, an orgasm and neuro pleasure coach, shares her insights on how BDSM can help people with ADHD release their excess energy and create a sense of safety in their bodies. Wendy explains that people with ADHD often live with constant low-level anxiety and stress, which can cause dissociation between the body and mind. By engaging in consensual BDSM activities, individuals can create a container of safety, curiosity, and playfulness that allows them to explore their bodies in a new way. But BDSM isn't just about physical pleasure. Wendy emphasizes the importance of communication, negotiation, and aftercare in creating a healthy and safe experience for all involved. By planning out scenes and being specific with instructions, individuals can build confidence and comfort in their BDSM practice. Wendy also touches on the benefits of orgasm and how it can help release stored trauma in the body. She offers masterclasses and coaching services for individuals and couples, emphasizing that she can work with people of all backgrounds and interests. So if you're curious about BDSM and how it could work for you, don't be afraid to explore in a safe and consensual way. As Wendy and the host suggest, creating safety in the body is key to healing and pleasure. https://www.instagram.com/owningyouro/ Jen's Podcast: https://www.instagram.com/jenniferkayloruscinpodcast/ Coaching with Jen: https://www.jenniferkayloruscin.com/love-coach-jennifer-ruscin Support this podcast with a small monthly donation to help sustain future episodes. https://podcasters.spotify.com/pod/show/jennifer-ruscin/support --- Support this podcast: https://podcasters.spotify.com/pod/show/theopenbedroompodcast/support