Todays show is a replay of a conversation I had with Cristian Villamarin and Alanna Harvey. They are the creative minds behind Flipd, the app that demonstrates how digital well-being and productivity are naturally compatible. We talk about effective tech habits, tech addiction, as well as how JOMO can be about changing your relationship with tech to one that’s intentional, healthy, and positive. Get more JOMO at jomocast.com and bonus content at patreon.com/jomocast Learn more about Flipd at www.flipdapp.co Music by Thomas J. Inge See acast.com/privacy for privacy and opt-out information.