Ingrid Fetell Lee is the author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness, and the site The Aesthetics of Joy, where she shares amazing actionable tips and essays about how we can find joy absolutely everywhere around us. She’s also been a speaker on TED Talks and brings more than a decade of experience in design and branding to showing audiences how to make life more beautiful and joyful.    In this episode, we discuss: - How we can (and should) create joy intentionally - How committing to the present builds a climate of joy - How joy creates health, resilience, and can create lasting happiness - How we can find joy almost anywhere- off- and online   Favorite Quotes   “At the root of it, joy isn’t just something we have to find, it’s something we can create… for ourselves and for others.”   “Fundamentally, when we’re in the present is when we’re most likely to feel joyful.”   “When we share joy, our joy intensifies.”   GO DEEPER    Sign up at experiencejomo.com for gentle humor, powerful insights, and actionable tools for you to find joy each and every day. Join the JOMO community and discover all the wonderful ways you can transform your life and find well-being and success.   Follow Ingrid:  The Aesthetics of Joy - https://www.aestheticsofjoy.com/ Facebook: https://www.facebook.com/ingridfetelllee/ Instagram: https://www.instagram.com/ingridfetell/ Twitter: https://twitter.com/ingridfetell LinkedIn: https://www.linkedin.com/in/ingridfetell   Follow JOMO: Instagram: https://www.instagram.com/experience_jomo/    Do you love JOMO? We need your support. Subscribe on iTunes (or wherever you listen) and write us a review. Every rating helps us attract new listeners, which helps us to keep making the show!   If you want to be empowered to experience the joy of missing out in your daily life, become a JOMO member and engage directly with Christina at www.patreon.com/experiencejomo