The Truth About Menopause and Weight Loss, The Blood Type Diet, How Your Genetics Impact Your Calorie Burn, Favorite Sources of Fiber, and More...
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Description
In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my Inner Circle co-coach, Susan Niebergall (IG: @SusanNiebergallFitness) and we discuss:
- The Truth About Menopause and Weight Loss
- The Blood Type Diet
- How Your Genetics Impact How Many Calories You Burn
- Our Favorite Sources of Fiber
- And More...
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all HERE: https://www.sfinnercircle.com/
More Episodes
In this episode of The Jordan Syatt Mini-Podcast, I speak with Inner Circle Member, Reena, about:
- How to stop impulse eating
- How to lose the last 10 pounds
- How to stop thinking about food all the time
- How to model a healthy relationship with food for your daughters
- And more...
I hope...
Published 10/20/24
Published 10/20/24
Check out Marek Health HERE at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with my podcast producer, Tony, and answer a question from a listener about what red flags to watch out for...
Published 10/14/24
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