Losing weight during perimenopause
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“I am 52 years young and am on the cusp of menopause dealing with perimenopausal symptoms. I started eating in a calorie deficit/tracking calories/macros in February of this year and am down 45 lbs as of today. This with the fact that I have rheumatoid arthritis and have had double knee replacements. I get in AT LEAST 10k steps daily just because I’m a busy body. Nothing more than that right now. It can be done! Great podcast Jordan and congrats on the growing family.”
My_reverie via Apple Podcasts ·
United States of America ·
08/19/24
More reviews of The Jordan Syatt Mini-Podcast
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“I love all of Jordan’s wise words and advice! He is not only intelligent but super entertaining. I prefer his podcasts over the radio most days 😅😅”
@sunnyautumn19 via Apple Podcasts ·
United States of America ·
03/26/18
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“Jordan’s instagram, emails, and podcast content have truly been life changing. He has information applicable to anyone and everyone’s life situations, struggles, scenarios, etc. If you’re struggling, need motivation, are looking for more information, or simply want to enjoy some stimulating...”Read full review »
HJSCWC63096 via Apple Podcasts ·
United States of America ·
12/23/19
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“I really want to like this podcast because Jordan seems like such a charismatic and upbeat guy, but I just find the whole premise of his take on dieting and fitness to be pretty toxic and obsessive. He’s always roping his guests into a discussion of how “other people” are wrong when they don’t...”Read full review »
Momar0807 via Apple Podcasts ·
United States of America ·
12/15/19
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