“I had no idea how widespread the struggle with binging was, that knowledge alone is comforting in a way.
I’ve been in and out of a binging disorder for years and recently have started unpacking the underlying reasons and triggers, this podcast and Jordan’s YouTube channel are a goldmine of information and action plans.
You won’t regret the time you spend listening & learning from him.
It’s not a sales pitch or some eating style dogma like keto, vegan, or carnivore. Just straight facts, no BS, and a lot of humor thrown in for good measure.”
Jupc93 via Apple Podcasts ·
United States of America ·
12/17/19