You’re not alone.
I had no idea how widespread the struggle with binging was, that knowledge alone is comforting in a way. I’ve been in and out of a binging disorder for years and recently have started unpacking the underlying reasons and triggers, this podcast and Jordan’s YouTube channel are a goldmine of information and action plans. You won’t regret the time you spend listening & learning from him. It’s not a sales pitch or some eating style dogma like keto, vegan, or carnivore. Just straight facts, no BS, and a lot of humor thrown in for good measure.
Jupc93 via Apple Podcasts · United States of America · 12/17/19
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Thank you so much for the most true and honest content on health and fitness. I appreciate that you emphasize the mental aspect of health and fitness. I truly enjoy listening to your podcasts and watching your YouTube videos and IG stories!
nurs2010 via Apple Podcasts · United States of America · 12/30/19
Jordan’s podcasts are great because they get to the point quickly and are actionable so you always go away with something to act upon 👌🏼 as a coach I find his biz advice awesome 👍🏼
Kate Neudecker via Apple Podcasts · Great Britain · 08/13/18
I have followed Jordan for awhile in all the Social Media platforms and I have listened to every episode for f this podcast. I always learn something from him and the guests that he talks to. I always look forward to when the new episodes are released.
FLlibrarygirl via Apple Podcasts · United States of America · 08/10/18
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