Consistency is key, blah blah blah….! Yep, we've heard it all before, but why then are we not paying attention to this advice? When I started to write in a journal, I was inpatient. I often wondered ‘when will the good stuff happen?’ Well, you can find out when, by listening to the latest episode...

During this episode of The Journaling Guy Podcast, we talk cover the following topics, in other words, we look at the Real World Benefits of Journaling: Scientific FACTS about Journaling The Mental Benefits of JournalingThe Physical Benefits of JournalingConsistencyEmotional...

In this episode, I'll cover these 8 commonly asked questions in less than 15 minutes. Firstly, and probably most importantly... What is Journaling?We'll then answer question number 2... Where do I start?Next up, and this one comes up an awful lot... How is it different to keeping a diary?We get...