Digital detox
I needed this post today. Kids have been ... challenging and in order to get some peace after straining my neck, I have been allowing way more unchecked screen time than usual. I notice an attitude change when we restrict it and that tells me we all need to detox. As for myself, I feel like social media has become my inner voice at times. How awful. Lastly, there is something to be said about being ‘bored’! I’m ok with my kids and I being bored sometimes, we shouldn’t have to pick up our phones / tablet / etc. every time we have time to kill. Thank you for doing this, I’m adding the podcast to my regular routine. Ok, NOW phone is going away;)
potterynovice via Apple Podcasts · United States of America · 09/02/18
More reviews of The JOY Factor
Thank you for such clear and useful information, and the humor and lightness with which you deliver it. I love these interviews and the matter of fact way your interviewees are living their joy. You offer a mindful intention to remember and reconnect with the inherent joy in all of us. Also very...Read full review »
March 2018 via Apple Podcasts · United States of America · 03/17/18
This is a refreshing podcasts; bringing in the positive and joy in life. Love your attitude and desire to find joy and help others find their joy. Looking forward to more interviews. Episode 2 was definitely relatable.
DuncanFam5 via Apple Podcasts · United States of America · 04/28/16
Julie and her incredibly knowledgeable guests cover everything in the wide world of wellness, but in a fun, educational, and approachable way that everyone can understand and enjoy! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly...Read full review »
Katie Joy B. via Apple Podcasts · United States of America · 04/11/19
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