Digital detox
I needed this post today. Kids have been ... challenging and in order to get some peace after straining my neck, I have been allowing way more unchecked screen time than usual. I notice an attitude change when we restrict it and that tells me we all need to detox. As for myself, I feel like social media has become my inner voice at times. How awful. Lastly, there is something to be said about being ‘bored’! I’m ok with my kids and I being bored sometimes, we shouldn’t have to pick up our phones / tablet / etc. every time we have time to kill. Thank you for doing this, I’m adding the podcast to my regular routine. Ok, NOW phone is going away;)
potterynovice via Apple Podcasts · United States of America · 09/02/18
More reviews of The JOY Factor
love how this podcast shows how to infuse joy and find joy in every day.
Eris888 via Apple Podcasts · United States of America · 07/08/16
Julie is a PRO. Period. Listened to the Laughter episode the other day, and felt compelled to provide a review. Julie’s approach, experience, and interview style combine to bring practical advice for helping us become happier and better people.
ddinardo33 via Apple Podcasts · United States of America · 05/11/16
Thanks, Julie, for interviewing me yesterday! What wonderful work you’re doing helping people find their joy factor!
Dr. Alison Bomba via Apple Podcasts · United States of America · 06/28/18
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