Digital detox
I needed this post today. Kids have been ... challenging and in order to get some peace after straining my neck, I have been allowing way more unchecked screen time than usual. I notice an attitude change when we restrict it and that tells me we all need to detox. As for myself, I feel like social media has become my inner voice at times. How awful. Lastly, there is something to be said about being ‘bored’! I’m ok with my kids and I being bored sometimes, we shouldn’t have to pick up our phones / tablet / etc. every time we have time to kill. Thank you for doing this, I’m adding the podcast to my regular routine. Ok, NOW phone is going away;)
potterynovice via Apple Podcasts · United States of America · 09/02/18
More reviews of The JOY Factor
Wonderful podcast!! Made me feel like laughing in the midst of a stressful week!
Jimmy the protester via Apple Podcasts · United States of America · 05/16/18
I have only listened to a few podcast but I already feel it has helped me with a few good ideas. Grateful to have found it. I might even send an e-mail to Julie for her take on things. Thank you! /Constantin
Young Constantin via Apple Podcasts · Denmark · 06/19/19
So thoughtful. Gets me through my day with joy:)
mango12476489 via Apple Podcasts · United States of America · 06/07/20
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